Symptoms:

• Sharp pain
• Plantarfasciitis
• Stiffness
• Activity discomfort (walking/ running)

Injury Description:

• The causes of foot pain can range from something as simple
  as the wrong shoes for a particular activity to poor foot biomechanics.

What Can I Do?

• Ice
• Stretching
• Change in foot wear
• Contact Us to discuss possible options

To maximize your chances for optimal recovery, often a physician will suggest you consult with us to evaluate and modify your treatment and exercises to meet your specific needs.

Click Here to learn stretches and exercises for your knees, legs and hips.